Surya Namaskara
Surya Namaskara, or Sun Salutation, is a Yoga warm up routine based on a sequence of gracefully linked asanas.
The nomenclature refers to the symbolism of Sun as the soul and the source of all life.
It is relatively a modern practice that developed in the 20th century.
Sūrya Namaskāra may also refer to other styles of "Sun Salutations". A yogi may develop a personalized yoga warm up routine as surya-namaskar to precede his or her asana practice
Model: Inmensum Dot
The nomenclature refers to the symbolism of Sun as the soul and the source of all life.
It is relatively a modern practice that developed in the 20th century.
Sūrya Namaskāra may also refer to other styles of "Sun Salutations". A yogi may develop a personalized yoga warm up routine as surya-namaskar to precede his or her asana practice
Model: Inmensum Dot